I’ve learned some stuff about anxiety. I’ve condensed the process down into 6 steps and detailed it in this article so that you can greatly reduce your anxiety right now, in this moment. Please read more on my Medium page: https://davidfurnevall.medium.com/the-6-most-effective-ways-ive-learned-to-deal-with-anxiety-dfbfcb7303e1
from Mental Health Breakdowns to Peace & Happiness – The Midnight McBride Radio Show w/ David Furnevall
I was recently invited on to Mind, Body and Spirit show with Midnight McBride. It was a great conversation, we discussed mental health, anxiety, depression, nervous breakdowns, music, spirituality, psychology and personal growth. It was a very open and funny discussion where two men talk about real life challenges with no holds barred when it […]
Have you been struggling with anxiety or depression for a while? An anxiety depression coach maybe what you need to overcome your challenges and live a life of calm, happiness, love and joy. Even if you’ve always had high levels of anxiety or been depressed for a while, my methods can help you get better. […]
Read my articles – I write on Medium about overcoming mental health challenges, positivity, love, kindness and personal development – you can read my articles there.